Couples & Caregivers
Couples' and caregivers’ support helps partners or caregivers navigate conflicts, manage stress, and understand each other’s needs more effectively.
Overview
Couples and caregivers’ support provides a supportive space to strengthen relationships and improve communication. It helps partners or caregivers navigate conflicts, manage stress, and understand each other’s needs more effectively. Through guided strategies and empathy-building exercises, individuals can foster healthier connections and create a more balanced, supportive environment.
Divorce Counselling
Pre-Marital Counselling
Caregivers' Support
Couples Counselling
What is it for?
Couples' & Caregivers' Support in a nutshell
Couples' and caregivers’ support is meant for couples experiencing conflict, communication difficulties, or intimacy challenges, as well as for caregivers managing stress, burnout, or the emotional demands of caregiving. Common approaches include Cognitive-Behavioral Therapy (CBT) to address unhelpful patterns, Acceptance and Commitment Therapy (ACT) to build psychological flexibility, Gottman Method Therapy to improve relationship dynamics, and solution-focused strategies for practical problem-solving and coping skills.
1.
Choose a specialist
Browse the specialists who offer brief therapy services and pick the one that has expertise in your chosen focus area and that feels the most natural choice to you.
How does it work?
2.
Select your plan
Select a 4-, 8-, or 12-session packages at the specialist's price point. For savings and more service options, subscribe to our personally tailored, cancellable credit plan.
3.
Book the first appointment
Once you have bought a package or subscribed to a plan, your only job is to find a suitable time on the specialist's booking calendar and reserve the slot!
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Prevent burnout
Care within your boundaries - choose professional support to manage stress, prevent burnout, and maintain emotional well-being while caring for a loved one.
Foster connection
Develop practical strategies for handling challenges, enhancing problem-solving skills, and fostering healthier connections under a specialist's guidance.
Resolve friction
Couples' and caregivers' support is designed to improve communication, resolve conflicts, and strengthen the relationship between partners or family members.
Why choose couples' & caregivers' support?
Save more with credits
A credit plan is on average 10% more affordable than a price plan. Better yet, you can build your own plan and explore our digital support services with the leftover credits!